{"product_id":"serenity-anxiety-reset-kit-therapist-designed-grounding-calm-toolkit","title":"Serenity Anxiety Reset Kit | Therapist-Designed Grounding \u0026 Calm Toolkit","description":"\u003cp data-start=\"910\" data-end=\"1106\"\u003eThe \u003cstrong data-start=\"914\" data-end=\"944\"\u003eSerenity Anxiety Reset Kit\u003c\/strong\u003e was thoughtfully created by a licensed clinical social worker to provide simple, evidence-informed tools that help calm the mind and regulate the nervous system.\u003c\/p\u003e\n\u003cp data-start=\"1108\" data-end=\"1318\"\u003eThis kit combines \u003cstrong data-start=\"1126\" data-end=\"1203\"\u003esensory regulation tools, calming rituals, and therapist-guided exercises\u003c\/strong\u003e to help you slow down, reconnect with the present moment, and build coping skills that support emotional wellness.\u003c\/p\u003e\n\u003cp data-start=\"1320\" data-end=\"1465\"\u003eWhether you're navigating anxiety, overwhelm, or simply need a moment to pause and reset, this bundle offers practical tools you can use anytime.\u003c\/p\u003e\n\u003chr data-start=\"1467\" data-end=\"1470\"\u003e\n\u003ch3 data-start=\"1472\" data-end=\"1491\"\u003eWhat’s Included\u003c\/h3\u003e\n\u003cp data-start=\"1492\" data-end=\"1510\"\u003eEach kit contains:\u003c\/p\u003e\n\u003cp data-start=\"1512\" data-end=\"1807\"\u003e• Mini reflection journal\u003cbr data-start=\"1537\" data-end=\"1540\"\u003e• 2 fidget tools\u003cbr data-start=\"1565\" data-end=\"1568\"\u003e• Stress relief ball\u003cbr data-start=\"1588\" data-end=\"1591\"\u003e• Lavender essential oil roller\u003cbr data-start=\"1622\" data-end=\"1625\"\u003e• Chamomile calming tea\u003cbr data-start=\"1648\" data-end=\"1651\"\u003e• Affirmation cards\u003cbr data-start=\"1670\" data-end=\"1673\"\u003e• 5-4-3-2-1 grounding guide\u003cbr data-start=\"1700\" data-end=\"1703\"\u003e• Box breathing visual card\u003cbr data-start=\"1730\" data-end=\"1733\"\u003e• CBT thought reframing worksheet\u003cbr data-start=\"1766\" data-end=\"1769\"\u003e• “Is This Anxiety or Danger?” guide\u003c\/p\u003e\n\u003chr data-start=\"1942\" data-end=\"1945\"\u003e\n\u003ch3 data-start=\"1947\" data-end=\"1961\"\u003eDisclaimer\u003c\/h3\u003e\n\u003cp data-start=\"1962\" data-end=\"2104\"\u003eThis wellness kit is designed to support emotional wellness but \u003cstrong data-start=\"2026\" data-end=\"2103\"\u003eis not a substitute for therapy, medical care, or mental health treatment\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"2106\" data-end=\"2109\"\u003e\n\u003ch3 data-start=\"2111\" data-end=\"2127\"\u003e\u003c\/h3\u003e","brand":"Serenity Counseling Wellness Boutique ","offers":[{"title":"Default Title","offer_id":47796687274122,"sku":null,"price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4424\/6922\/files\/IMG-4890.png?v=1773295024","url":"https:\/\/serenity-counseling-wellness-boutique.myshopify.com\/products\/serenity-anxiety-reset-kit-therapist-designed-grounding-calm-toolkit","provider":"Serenity Counseling of Potsdam- Wellness Boutique ","version":"1.0","type":"link"}